Peak air pollution in Delhi: 5 easy ways to protect your home


(Representative image) | Photo credit: iStock images

New Delhi: Even before Diwali, the problem of air pollution began to haunt the nation’s capital again. On Friday, air quality in Delhi fell further to the top of the “poor” category. The sudden increase in the threat of air pollution caused an increase in respiratory illnesses, coughs, etc.

Noxious air in Delhi-RCN is a year-round problem and worsens during the winter season due to a number of factors including inclement weather conditions, local sources of pollution and the burning of oil residues. waste in neighboring states such as Punjab, Haryana and western Uttar Pradesh.

As the threat of pollution hangs over the city again, Delhi CM Arvind Kejriwal has issued various appeals to the population to curb the increase in air pollution. He asked Delhiites not to use personal vehicles 1 day a week to reduce car pollution during the winter months. Previously, he also urged people to turn off their vehicles engines at red lights and asked people to download the Green Delhi app where they can file complaints against industry / vehicles leading to pollution.

Not only outdoors, but one should also be aware when they are indoors, as the air inside the house can be just as dangerous as the air outside. Since we spend most of our time indoors during the winter, keeping the quality of the air in your home clean is vital to your health. Many of these pollutants can also lead to headaches and severe lung disease.

If you want to stay safe and protect your home, here are some easy ways.

  1. Cigarette smoke is one of the most common air pollutants inside the home and it is advisable to avoid smoking indoors as it is harmful to you as well as to the person inside. the House. You must ask the smoker to smoke outside and also declare your home smoke-free.
  2. You need to make sure that your home has good ventilation for temperature control. The indoor air quality in your home can become miserable if it is poorly ventilated. You need to open your windows and doors regularly to let in fresh air, as a packed space can often lead to contaminated air.
  3. Placing houseplants can not only add to the aesthetics of the place, but also reduce the level of pollution and a study by NASA shows that houseplants can help remove pollutants and gases. However, one should be careful and choose healthy plants like lily, snake plant, and spider plant, among others.
  4. Avoid burning wood inside the house as this adds unhealthy soot which poses the greatest risk to air health.
  5. Scented candles or perfumes can often cause poor air quality and should be avoided. It is therefore necessary to rely on the ventilation of the house and its cleaning. Also watch for leaks as they can promote mold growth and other sources of pollutants.

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