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Quit Smoking

how to quit smoking today

Quitting smoking, or smoking cessation, describes the combination of medications and aids, changes in personal habits, and emotional support that help people quit smoking. Quitting smoking can have immediate…

Science of tobacco harm reduction

Lanre Odusile Posted March 15, 2022 In the 40 years since Professor Michael Russell, a South African academic and specialist in the field of smoking behavior, pioneered the logic that smokers smoke for the nicotine but are killed by…